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If you’re an overthinker, we found the perfect thread for you

You can’t relax. Your brain simply won’t shut down and stop dwelling on one or all of the problems you’re facing. That’s what overthinking does to the human mind.

Overthinking makes you think without stopping, turning little problems into the biggest of issues you have ever experienced. It takes a lot of mental strength and will power to stop your mind from running circles around itself.

You may not be able to stop overthinking totally, but you can definitely deal with it. In those times, it is important to remember a couple of things and this Twitter thread shared by dessszn might be just what you need.

 

You are bigger than your problems. Live in the moment. Thinking too much has never added an inch of hair to anyone’s head.

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