Although it’s human nature to think things out before making a decision or when assessing a situation, we tend to get stuck in our own minds. That’s when it becomes overthinking.
We mostly think about the future and make assumptions about incidents that have not yet happened.
Sometimes we worry till there is nothing to worry about and then start worrying about the fact that there is nothing to worry about. It’s a travesty.
In the spirit of us learning more on social media than we do in real life, take a look at these pieces of advice from @bigdaddyvinz on Twitter that will help you stop worrying so much:
We hope this helps. Now go out there and seize the opportunity of this beautiful Monday.